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Television

Winter Mental Health

Winter Mental Health

Live on Self Help Saturday, Dr. Sellers and the 69 News Sunrise team discuss  ways to stay mentally healthy during the winter months. 

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Managing Anxiety

Winter Mental Health

Live on WFMZ for Self Help Saturday, Dr. Sellers gives strategies for managing anxiety.

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OCD Awareness

Seasonal Depression & COVID Stressors

Sticky worries, repetitive behaviors. Live on WFMZ, Dr. Sellers raises public awareness of OCD for International OCD Awareness Week.

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Seasonal Depression & COVID Stressors

Seasonal Depression & COVID Stressors

Live on WFMZ, Dr. Sellers offers advice for navigating the difficult combination of winter blues and the ongoing pandemic.

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Snow Days & Mental Health

Snow days are yet another loss of the pandemic. Dr. Sellers talks with WFMZ about COVID's impact on snow days and subsequent mental health.

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Holiday Gift Giving in a Pandemic

Research shows gifting kids experiences rather than toys increases happiness. But what do you buy yo

Research shows gifting experiences instead of toys makes kids happier. But what do you get your child when experiences are on pause due to the pandemic?

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Working from Home & Mental Health

Working from Home & Mental Health

Working from Home & Mental Health

Working from home can pose unique challenges for mental health. Dr. Sellers offers advice for maintaining work/life balance when those boundaries are blurred.

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Financial Stress

As COVID-19 leaves millions out of work, money stress is weighing heavy on many. Dr. Sellers consults with WFMZ about ways to manage financial stress during this difficult time.

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COVID & Mental Health

Dr. Sellers speaks live via phone with WFMZ about how to maintain your mental health during the COVID-19 pandemic.

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COVID & Telehealth

New Year's Resolutions

Dr. Sellers speaks with WFMZ about telehealth. If you're struggling with COVID-19 concerns (or other life stressors!), psychologists are available to help via video.

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New Year's Resolutions

New Year's Resolutions

New Year's Resolutions

 The New Year is a good time for both reflecting and setting goals. Dr. Sellers talks live with WFMZ about setting New Year's Resolutions you can stick to.

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Stress Awareness

New Year's Resolutions

Starting Psychotherapy

Stress is an inevitable part of life but the good news is that it can be managed. Dr. Sellers discusses stress management live on WFMZ. 

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Starting Psychotherapy

New Year's Resolutions

Starting Psychotherapy

Interested in seeing a psychologist? Live on WFMZ for Self Help Saturday, Dr. Sellers discusses what to expect in therapy and how to access treatment.

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Back-to-School Success

Back-to-School Success

Back-to-school can be a stressful time for parents and kids alike. Live with the team at WFMZ, Dr. Sellers provides a gameplan for back-to-school success.

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Workplace Mental Health

Back-to-School Success

Dr. Sellers consults with WFMZ about how employers can promote mental health in the workplace.

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Post-Holiday Blues

Getting a Good Night's Sleep

As the holiday decorations come down, so do moods. Dr Sellers offers tips to beat the post-holiday blues in this WFMZ interview.

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Getting a Good Night's Sleep

Getting a Good Night's Sleep

Getting a Good Night's Sleep

Are you one of the millions of Americans who have trouble sleeping? Dr. Sellers gives tips to help you get a good night's sleep in this WFMZ piece.

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Managing Holiday Stress

Getting a Good Night's Sleep

Family Communication Tips

Festive or frantic? In this WFMZ interview, Dr. Sellers offers some pointers to help you enjoy the "most wonderful time of the year."

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Family Communication Tips

Getting a Good Night's Sleep

Family Communication Tips

In this WFMZ interview, Dr. Sellers discusses ways to keep holiday dinner conversations with family civil.

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Live Webinar

Mental Health & Self Care During a Pandemic. Live webinar with Greater Lehigh Valley Chamber of Commerce, Allentown, PA.

Articles

Managing Pandemic Anxiety

Managing Pandemic Anxiety

Managing Pandemic Anxiety

It's normal to feel anxious in the face of the COVID-19 pandemic. Dr. Sellers outlines ways to manage anxiety in this Times News article.

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Holiday Stress Management

Managing Pandemic Anxiety

Managing Pandemic Anxiety

Festive or frantic?! Dr. Sellers offers holiday stress busting tips for women in this Times News Article.

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OCD Awareness Week

Managing Pandemic Anxiety

Mental Health Awareness Month

OCD is more than cleaning. Dr. Sellers wrote this Times News article in order to educate the public about the various forms of OCD.

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Mental Health Awareness Month

Mental Health Awareness Month

Mental Health Awareness Month

Feeling overwhelmed about going to psychotherapy for the first time? Dr. Sellers wrote an article for The Times News to help you know what to expect.

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Concussion/TBI

Mental Health Awareness Month

Concussion/TBI

Dr. Sellers's original research regarding Traumatic Brain Injury (TBI) was published in the peer reviewed journal, Exceptionality.

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Presentations

Dr. Sellers is passionate about bringing  psychological knowledge to our community in order to decrease stigma and increase access to care. She is able to come to your business to provide workshops and presentations on a variety of topics. Recent presentations include:

  • ADHD in Children and Adults. Presentation at Allentown West Rotary Club, Allentown, PA.
  • Trends in School Shootings. Presentation at the 16th Annual Forensic Science Symposium, Cedar Crest College, Allentown, PA.
  • Designer Drugs: What Parents and Teachers Need to Know. Workshop presented at Psychology for Everyone Workshop, Pennsylvania Psychological Association (PPA) Annual Convention, Harrisburg, PA.

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