Live on Self Help Saturday, Dr. Sellers and the 69 News Sunrise team discuss ways to stay mentally healthy during the winter months.
Live on WFMZ for Self Help Saturday, Dr. Sellers gives strategies for managing anxiety.
Sticky worries, repetitive behaviors. Live on WFMZ, Dr. Sellers raises public awareness of OCD for International OCD Awareness Week.
Live on WFMZ, Dr. Sellers offers advice for navigating the difficult combination of winter blues and the ongoing pandemic.
Snow days are yet another loss of the pandemic. Dr. Sellers talks with WFMZ about COVID's impact on snow days and subsequent mental health.
Research shows gifting experiences instead of toys makes kids happier. But what do you get your child when experiences are on pause due to the pandemic?
Working from home can pose unique challenges for mental health. Dr. Sellers offers advice for maintaining work/life balance when those boundaries are blurred.
As COVID-19 leaves millions out of work, money stress is weighing heavy on many. Dr. Sellers consults with WFMZ about ways to manage financial stress during this difficult time.
Dr. Sellers speaks live via phone with WFMZ about how to maintain your mental health during the COVID-19 pandemic.
Dr. Sellers speaks with WFMZ about telehealth. If you're struggling with COVID-19 concerns (or other life stressors!), psychologists are available to help via video.
The New Year is a good time for both reflecting and setting goals. Dr. Sellers talks live with WFMZ about setting New Year's Resolutions you can stick to.
Stress is an inevitable part of life but the good news is that it can be managed. Dr. Sellers discusses stress management live on WFMZ.
Interested in seeing a psychologist? Live on WFMZ for Self Help Saturday, Dr. Sellers discusses what to expect in therapy and how to access treatment.
Back-to-school can be a stressful time for parents and kids alike. Live with the team at WFMZ, Dr. Sellers provides a gameplan for back-to-school success.
Dr. Sellers consults with WFMZ about how employers can promote mental health in the workplace.
As the holiday decorations come down, so do moods. Dr Sellers offers tips to beat the post-holiday blues in this WFMZ interview.
Are you one of the millions of Americans who have trouble sleeping? Dr. Sellers gives tips to help you get a good night's sleep in this WFMZ piece.
Festive or frantic? In this WFMZ interview, Dr. Sellers offers some pointers to help you enjoy the "most wonderful time of the year."
In this WFMZ interview, Dr. Sellers discusses ways to keep holiday dinner conversations with family civil.
Mental Health & Self Care During a Pandemic. Live webinar with Greater Lehigh Valley Chamber of Commerce, Allentown, PA.
It's normal to feel anxious in the face of the COVID-19 pandemic. Dr. Sellers outlines ways to manage anxiety in this Times News article.
Festive or frantic?! Dr. Sellers offers holiday stress busting tips for women in this Times News Article.
OCD is more than cleaning. Dr. Sellers wrote this Times News article in order to educate the public about the various forms of OCD.
Feeling overwhelmed about going to psychotherapy for the first time? Dr. Sellers wrote an article for The Times News to help you know what to expect.
Dr. Sellers's original research regarding Traumatic Brain Injury (TBI) was published in the peer reviewed journal, Exceptionality.
Dr. Sellers is passionate about bringing psychological knowledge to our community in order to decrease stigma and increase access to care. She is able to come to your business to provide workshops and presentations on a variety of topics. Recent presentations include:
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